Homeodynamics: How Your Body Stays Balanced (While Always Changing)

Your body constantly works behind the scenes to keep you alive, calm, and balanced. Every second, trillions of cells communicate, adjust, and respond to what’s happening inside and outside you. This natural process of ongoing balance is called homeodynamics, the science of staying steady through change.

What Does It Mean to Be “Energetically Open”?

Unlike machines, your body is an open system. That means you’re constantly exchanging energy with the world around you.

You take in food, water, light, emotions, and air and send out movement, heat, and waste. Every bit of input affects your internal environment, prompting your body to respond and adapt.

Promoters and Suppressors: The Body’s Balancing Act

When something shifts, the body makes a choice:

• Should it promote the change (speed things up)?

• Or suppress it (slow things down)?

These promoter-suppressor pairs are like yin and yang, opposites working together to keep your internal state balanced and calm.

How Feedback Loops Keep You in Balance

Your body uses built-in communication systems called feedback loops to monitor and adjust its functions.

Negative Feedback: The Body’s Reset Button

Negative feedback brings things back to balance.

• Too hot? You sweat.

• Blood sugar low? You feel hungry.

• Oxygen dropping? You breathe faster.

It’s your body’s way of gently steering itself toward equilibrium.

Positive Feedback: The Accelerator

Sometimes, the body must amplify a process to complete it, like during childbirth or blood clotting. Positive feedback pushes a reaction forward until it’s finished, then the body returns to its calm state.

Homeostasis vs. Homeodynamics: What’s the Difference?

We’ve long heard the term homeostasis, which means a stable internal environment. But your body isn’t fixed or static; it’s constantly changing and adapting.

That’s why many scientists now use the word homeodynamics, meaning dynamic stability.

It’s balance in motion, a dance between stillness and change that keeps you alive and well.

Health Is a Spectrum, Not a Switch

Your body doesn’t operate on a “good or bad” setting. It’s more like a dimmer switch that moves gently between balance degrees.

Energy, mood, digestion, and sleep fluctuate slightly throughout the day. Your body’s goal is to stay within a healthy range, constantly adjusting in real time.

Micro and Macro: Everything Is Connected

Thousands of feedback loops work together every moment, from microscopic cells to large organs.

This complexity strengthens your body when one part is stressed, and others support it.

You can recover, adapt, and thrive even after challenges.

How to Support Your Body’s Natural Balance

You can help your inner systems flow more smoothly through simple, daily habits:

• Eat real food that is rich in nutrients and colour.

• Move your body; even gentle walks count.

• Breathe and rest, short moments of calm reset your nervous system.

• Sleep deeply, repair and renewal happen at night.

• Spend time in nature, and it naturally rebalances your energy.

• Reduce stress and digital overload, give your mind quiet time to heal.

These choices don’t force balance; they allow it.

The Beautiful Truth About Homeodynamics

Your body isn’t fragile or mechanical, it’s wise, fluid, and alive.

Homeodynamics reminds us that wellness isn’t about perfection or control. It’s about creating the right conditions for the body’s natural intelligence to do what it does best: find balance through change.

When you nourish yourself, move gently, and listen within, you partner with a design far more intelligent than you realise. This living rhythm keeps you thriving. This is frequency.

REFERENCES:

https://www.scirp.org/journal/paperinformation?paperid=110673

Szász, A. (2021): Therapeutic Basis of Electromagnetic Resonances and Signal-Modulation, Open Journal of Biophysics , 11, 314-350. https://doi.org/10.4236/ojbiphy.2021.113011

Oncothermia Journal 31, 2022 March: 100-130 www.oncotherm.com/sites/oncotherm/files/2022-03/Szasz_Therapeutic.